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Healthy Eating
Cardic Services 10,000 Steps

Eating is a wonderful part of life and is fundamental for healthy living. However, health problems can change the way we eat, how we think about food, and how we look at ourselves. The information provided here offers you additional information on tailoring your diet to match your goal of living a healthy lifestyle.

Calorie Burner Calculator
Enter Your Weight in Pounds:
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Resources for Heart Healthy Eating

Taste of Home's Light & Tasty
www.LightAndTasty.com

American Heart Association - Delicious Decisions
www.DeliciousDecisions.org

Anita's Tried & True Low Fat Recipes
www.AnitasRecipes.com

Food Pyramid
MyPyramid.gov

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